Seeing The Different Between Intuitive Eating and Mindful Eating What is different between Intuitive Eating and Mindful Eating? Author, and creator of the Intuitive Eating program Evelyn Tribole, explains, “I consider Intuitive Eating a broader philosophy…” Meaning that Intuitive Eating asks...
The diabetes care professionals who write for this site have specific knowledge and training about weight neutral care. Each post explores an aspect of weight neutral diabetes care, including the benefits of a weight neutral approach, understanding weight stigma, discrimination (including size, race, or gender), disordered eating, and embracing enjoyable movement.
The information on this site is specifically about weight neutral (non-dieting, behavior focused) ways to prevent diabetes, manage diabetes, gestational diabetes or polycystic ovarian syndrome, PCOS.
All information posted honors the spirit of the health at every size, HAES movement, but like all writing, some posts may resonate deeply with you, while others don't. If a post is not in alignment (i.e.- discriminatory/fatphobic), please contact us directly.