Are Carbs Bad? How balanced meals can improve blood sugars! Weight-neutral approach to diabetes care can help you learn about nutrition without focusing on weight, weight loss, restrictive eating, and obsessive exercise. This site offers the wisdom of weight-neutral, Health At Every Size,...
The diabetes care professionals who write for this site have specific knowledge and training about weight neutral care. Each post explores an aspect of weight neutral diabetes care, including the benefits of a weight neutral approach, understanding weight stigma, discrimination (including size, race, or gender), disordered eating, and embracing enjoyable movement.
The information on this site is specifically about weight neutral (non-dieting, behavior focused) ways to prevent diabetes, manage diabetes, gestational diabetes or polycystic ovarian syndrome, PCOS.
All information posted honors the spirit of the health at every size, HAES movement, but like all writing, some posts may resonate deeply with you, while others don't. If a post is not in alignment (i.e.- discriminatory/fatphobic), please contact us directly.