How can setting a goal backfire?
Many clients want to change but Specific, Measurable, Achievable, Realistic, and Timely or SMART goals can feel unnatural and actually work against change.
The Practice Planning Worksheet will help you create a practice - something that you do daily that is non-judgmental and offers you the flexibility you need!
The Practice Planning Worksheet
Learn how to create a flexible practice instead of a rigid goal!
Other WN4DC courses to try!
We have more weight neutral diabetes care courses for you to try! What is better we are adding more every month!